To supercharge where you’ll want to start, SuperFoods are the best choice:
Includes eating organic food.
Using natural health products such as vitamin and mineral supplements, natural medical products, natural skin care products. In today’s marketplace, the choices are seemingly
endless.
How to make great choices without breaking your wallet or pocketbook.
Determine to make your choices a part of your new lifestyle, not a diet (diets typically do not work, which means a greater chance for lifelong success).
Determine to include some form of regular exercise. Your body was made to be active and balance the activities with proper rest. Warn yourself not to be a “couch potato”.